Tagarchief: DANCE

Programma SenSes – DANCE U with HORSES

Een prachtig cadeau aan jezelf, omdat je het waard bent!Vol enthousiasme deel ik hierbij het nieuwe programma wat ik samen met Johanna Pien organiseer. Je maakt een prachtige innerlijke reis en de nodige transformaties mee.

SenSeS  -DANCE U with HORSES-
 women healing – women wisdom

Inner leadership – connectie – wild en wise – kwetsbaar en zachte kracht – voelen – weten – intentie – focus – scheppingskracht – intuïtie – liefde – creatie en eenheid.

EQUI-GESTALT – ART – VOICE DRAMA – CHAKRA DANCE – ACCES BARS –
  COACHING –  BODY WORK – AROMATHERAPIE – NATUURRITUELEN

In een reeks van 9 zaterdagen onderzoek jij in dit programma je levensthema’s als vrouw en krijg je  meer bewustzijn op wat er nu in jouw vrouwenleven om aandacht vraagt en eventueel aan vernieuwing toe is. Via intuïtieve werkvormen kom je bij je eigen antwoorden en maak je meer en meer verbinding met jouw natuurlijke essentie en jouw wijsheid.
Je ontwikkelt je zintuigen en intuïtie en hoe je deze in kan zetten in jouw dagelijkse leven.
Jouw leven is immers jouw dans, een dans tussen jouw onbewuste en bewuste weten, een mogelijkheid om wat jou past met hart en ziel te manifesteren en te beleven.
Een workshop die je stil laat staan,  in beweging zet en je wellicht zal raken daar waar woorden tekort schieten…SenSitief en rouwrauw, zoals een vrouwenleven.

JOHANNA PIEN SAVONIJE
Programma "SenSitive -DANCE U with HORSES"Gecertificeerd I.V. (4 jaar)  en Gestalt-Art-therapeute (5 jaar) na een lange  medialoopbaan in creatieve en leidinggevende functies.
“Ik werk nu in een holistische huisartsenpraktijk, gespecialiseerd in women healing, HSP,  vrouwen en hun levensprocessen. Door jarenlang te werken rond Burn Out, depressies en lichamelijke ziekten kreeg ik meer en meer bewustzijn en kennis op hoe helend en waardevol het kan zijn voor een vrouw om haar yin natuurlijke aard, innerlijke gevoelswereld en haar intuïtie weer vrij te krijgen. Mijn paarden hebben mij hierin ook veel geleerd onderweg (NOW module,  Carol Roush Epona (Linda Kohanov)  trainer VS, Clinics Noora Ehnqvist) en de laatste jaren staan zij regelmatig naast mij in het women healingswerk.
Zo ook tijdens dit traject ‘SenSeS’ dance U with horses.”

ALEXANDRA LANGEVELD
Programma "SenSitive -DANCE U with HORSES"Vanuit Social work, SPW, maatschappelijk werk en als Poly Energetisch therapeute (opleiding Vermeulen) heb ik in 2014 de opleiding ‘Facilitator Chakradance’ gevolgd.
“Dansen was vanaf jonge leeftijd mijn passie en mijn vorm van zelfexpressie.
Chakradance gebeurt op speciaal gecomponeerde muziek die telkens resoneert met jouw authentieke levensbronnen.
In dit programma gaat het om voelen en ervaren en om meer te leren genieten van het contact met jezelf en de wereld om je heen.
Tijdens dit traject zal ook ik meerdere werkvormen inzetten (intuïtief tekenen, bodywork, geuren, rituelen enz) dit alles om meer in contact te komen met jouw natuurlijke aard en levenspad.”
Meer informatie over Chakradance

LOCATIE
De locatie van dit traject is op een prachtige plek in de natuur 7 km van Javea met uitzicht op de Montgo. Het programma bestaat uit 9 workshops en is telkens op zaterdagen van 10u tot 17u.

Je commit je voor de hele reeks.

Data: zat 4/11, 2/12 2017,  13/1, 3/2, 3/3, 7/4, 5/5, 9/6 en 30/6 2018

Inschrijving voor dit programma kan via:  
johanna.pien.savonije@gmail.com
of via het CONTACTFORMULIER 
Of via het evenement op Facebook 
Of via MEET-UP

investering:
75 euro bij inschrijving
90 euro per cursusdag (inclusief lunch)

SenSitive -DANCE U with HORSES

 

 

 

 

 

Foto: Marte Rouge en
Marion Oprel

Chakradance in program city2sand festival Calpe

I am very excited that ik can introduce Chakradance in Calpe.

I am grateful to be a participant of city2sand festival 2017. There are 15 teachers of different kind of yoga.
This festival start 1th of June and finish 5th of June.
This is not only yoga, there is also a lot of music with famous DJ’s.
Dance in balance with Chakradance is the sister of yoga, they call it also “Spiritual Zumba”.

If you want to look after your body and soul, but also enjoy relaxing in the sun or on the beach and truly unwinding, then City2Sand 2017 is the perfect yoga holiday experience for you. DAY/CLASS PASSES are available  book here.

City2Sand 2017 is being held at the luxurious, World Travel Award winning, Conde Nast hotel – AR Diamante Beach Spa, situated just a two minute stroll from the stunning, sandy beach of Calpe, Costa Blanca. Calpe is a top safe destination here in Spain and we (almost!) guarantee warm, sunny climes when we welcome you in June.

There will be featuring the latest hottest trends of “Aerial Fly Yoga” with flips and tricks workshops. Also the latest “Beats Yoga” from Australia and USA craze “House Yoga” with Finnish yoga teacher flying in and featuring live with one of Finland’s top DJs. All yoga classes are perfectly complimented in a relaxed atmosphere, sunshine and the beach nearby.

“Chakra Rhythm with Alexandra”

The workshop I facilitate is the first of the cyclus of “Awakening”.
You can experience the chakra system, it bring you to your authentic self, give more energy, you have the feeling of Coming Home and it rebalance your chakra’s. After the workshop you feel relaxed, that is what you want isn’t it.
The workshop is including meditation, dance and mandala art. We dance with the eyes closed because it is an inner journey and everybody dance his own dance.
I looking forward to meet you at this yoga-music festival.

A yoga festival with a twist, we can´t wait to share the experience with you.
BUY TICKETS

Event Schedule

Chakradance now at Hotel Diamante Beach in Calpe

Rebalance the Chakra system with Chakradance

Chakradance is like “Coming Home”

Click here for the Dutch version !

The role of the chakra system is to help regulate the human energy field, commonly known as the aura.  The aura is a dynamic, energetic matrix, which includes the physical, emotional, mental and spiritual aspects of our being. Every human being has seven major chakras and each one influences an aspect of our lives. From our instincts, sexuality and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality. With Chakradance we rebalance the chakras and the system. 

The Feeling of “Coming Home”

When you discover the power and the energy that resides within you, it is like coming home.  Chakradance is a form of nourishment for your true self, for your soul.  Blending free-flowing movements with particular frequencies of sound, Chakradance will free the energy in your body and open you to a deeper experience of life. It’s a practice of dynamic moving meditations.

In a darkened room, lit only by candle-light, we move to music created to resonate with the vibrations of each of our 7 major chakras.  We dance with our eyes mainly closed, and our attention turned inwards, for unlike most other dance practices, Chakradance is about making a connection with our inner world – the world of our imagination, feelings, intuition and senses.

The experience is like a waking dream – we dance up forgotten parts of ourselves, and release the memories stored in our muscles.  Our aches and pains reveal their stories and our hidden fears unmask themselves.  The experiences are deeply personal and reflect our own nature and history, yet at the same time we tap into the collective heights and depths of human experience. We rebalance ourself.

Drawing on the wisdom of Jungian Psychology, Chakradance is a dance for healing and self-discovery.  Each dance gives rise to different insights and feelings… and we use the creation of personal ‘mandala art’ as a way of anchoring our experiences back into our conscious world.

Each dance leads us closer to the person we are truly meant to be.

Come and explore.  Have fun.  Find meaning.  Let go.
Come and look deeper into each chakra, each part of you, and experience more within the dance that is uniquely yours.  Welcome to Dance in Balance with Chakradance.

Base chakraBase Chakra

The first centre to explore on the Chakra map is the base chakra. The spontaneous movements that emerge while dancing the base chakra tend to draw inspiration from tribal dancing, as found in the indigenous cultures of Africa, Australia and North America. These tribal dances are linked to the issues of the base, including our roots, survival and grounding. In CHAKRADANCE, emphasised movements of the legs and feet connect us to the solid earth. Many envisage dancing around an ancient campfire, bringing the primitive tribal dance to life. These ancient cultures also had imitative dances, emulating the movements of animals. Again, we can draw inspiration from these roots and dance in an animal-like way. In this wild and raw animal dance, our innate instinctual self is reclaimed.

Sacral chakraSacral Chakra

The dance of the sacral chakra can be inspired by the feminine dances found in the Middle East, South America and Hawai. Dances from these regions celebrated many of the qualities associated with the sacral chakra, including feelings, emotions and sexuality. This sacral dance can be slow and sensual, or flirtatious and erotic, with fluid movements of the hips and lower belly. Throughout this dance one transforms into a gypsy, a belly dancer, an ancient goddess, as we surrender to the serpentine movements of the feminine.

Solar Plexus chakraSolar Plexus Chakra

To dance the solar plexus chakra is to call on the warrior dances of ancient Greece, Morocco, Spain, Mexico and Brazil. These warrior dances were masculine, powerful, athletic and virile, as they rhythmically mimicked the art of the fight. In CHAKRADANCE, we enter this dance with dramatic movements, strong, purposeful and clearly defined. As the energy builds, movements can become more complex, even frenzied. Through this dynamic movement, the solar energy ignites, and our inner warrior emerges.

Heart chakraHeart Chakra

Dancing the heart chakra is being moved to dance with joy and compassion. In ancient Egypt dances using exaggerated arm movements would gently whirl participants into deep states of joyful harmony. Dancing the heart chakra mirrors this. Also reflected are dances from China, in which mimetic movements expressed the union of heaven and earth, symbolised balance—one of the chief operating qualities of the heart chakra,. In CHAKRADANCE, we draw inspiration from these dances, and move the arms to feel uplifted, light and free. Inspired by the ancient ones, we dance a soaring journey of love, compassion and joy.

Throat chakraThroat Chakra

The dance of the throat chakra can be inspired by many ancient dances, where the voice and dance were woven together. In Ancient Egypt, performers often danced while reciting poetry, while in Hawaii, chant and dance were combined to communicate the story. In Tibetan culture, mystical rituals performed by monks would combine chanting and sound, with delicate movements of the body. In CHAKRADANCE, we weave sound and movement to intensify self-expression and creativity.

Third eye chakraThird Eye Chakra

At the third eye chakra, we can lift up into ecstatic and altered states of consciousness through trance dance. This practice is still common throughout the world, and existed in many of the ancient cultures of South East Asia, Africa, the Middle East, and the Americas. There were numerous reasons, ritualistic and medicinal, for entering into trance. In CHAKRADANCE, trance dance is used to open the third eye chakra. Each dancer drifts into his or her own visual universeimages, colours, insights … the third eye has no boundaries.

Crown chakraCrown Chakra

The dance of the crown chakra is a devotional dance. Cultures from every continent have embraced some form of religious or spiritual dancing. In ancient Shamanic practice, dance was used to commune with the Spirits, whilst in Ancient Egypt there were certain ritual dances that were crucial to the successful outcome of religious rites. The Tantric Buddhists of Nepal have an ancient dance tradition known as Charya Nritya, a Sanskrit term meaning ‘dance as a spiritual discipline’. In CHAKRADANCE we open the gateway to the soul through a meditative sacred dance. This is the most paradoxical of dances: it is the dance of stillness. Often there will be little physical movement visible to any observer. The dance is internal, for now it is the soul that dances, dancing with the gods.

Harmony and Balance

Dancing through the ancient chakra system awakens not only our bodies and rebalance the chakras, but expands the mind, and calls out to the soul. The chakra system provides us with a model for integrating body, mind and spirit. This model encompasses the whole of human experience and provides an opportunity to find harmony and balance within our lives.
Carl Jung, the pioneer of analytical psychology, was one of the first westerners to draw inspiration from this model in relation to his work on what he called the ‘individuation process’, meaning the journey towards wholeness.

The chakra system forms an energetic ladder that bridges our material world with our spiritual world. We can use this ladder as a way of reaching higher realms of consciousness, and as we climb back down, we are able to integrate new levels of awareness into our daily lives. Working with the chakras through dance connects us to the core of our physical beings. Once this connection is achieved, other less tangible experiences of the mind and spirit can be contained, embodied and finally integrated.

What chakra of you has a rebalancing needed?

I looking forward to meet you in one of my classes or retreats.
If you book a 8 week cyclus or retreat you receive a lovely “Balance” Chakra bracelet.
If you have questions please contact me by the contact form
or call me Tel / WhatsApp +34 657 939 635

More information about Chakradance, the classes en retreats

Love & Light
Alexandra L xxx

Chakradance in Hotel Gran Sol te Calpe

Scroll voor Nederlands naar beneden!

Dance in Balance with Chakradance in Calpe – Hotel Gran Sol 25th March

Chakradance is for ALL fitness levels, for ages from 18 till 100, the sister of yoga. Come and find what thousands of others have found – the unravelling of blockedenergy, a deepened connection to your true self, and the feeling of coming home. Perfect for physical and emotional well being and re-balance your energy. Come and look deeper into each chakra, each part of you, and experience more within the dance that is uniquely yours!

 

Come and explore, Find meaning, Have fun, Let go!

ChakradanceTM Workshop: Introduction ”Awakening”

Chakradance is like a waking dream. You dance the energy of your chakras including forgotten parts of yourself and release the memories stored in your muscles. We move in a darkened room because this is an inward journey, while tapping into the collective human experience. It is a dance for self-discovery and healing.

This spontaneous dance workshop includes Meditation, Dance & Mandala Art.

25th March 2017 at 13:45 till 15:15 p.m.

Special price € 10,—

BOOKINGS ESSENTIAL, LIMITED SPACE. BRING A WATER BOTTLE, wear fitting clothes.
No dance experience or prior knowledge of the chakras is necessary.
Just come with an open mind and soul. All are welcome, men and woman.

More information and Bookings
Alexandra Langeveld – Your Balance Coach – Facilitator Chakradance call 657 939 635 – e-mail info@jouwbalanscoach.nl www.danceinbalance.com / www.jouwbalanscoach.nl Facebook: Dance in Balance with Chakradance
or
Patricia Piper – POP-UP Welness Costa Blanca
Call 691 915 509 – e-mail piper.patricia@gmail.com – www.hotelgrandsol.com

More info and sign in by Facebook

Chakradance is voor alle fitnessniveaus van 18 tot 100 jaar, het zusje van yoga!  Vindt wat duizenden anderen hebben geconstateerd – het ontrafelen van geblokkeerde energie, een verdiepte verbinding met je ware zelf, en het gevoel van thuiskomen. Perfect voor je fysieke en emotionele welzijn en om energie opnieuw in evenwicht te brengen. Kom en kijk dieper naar elk chakra, elk deel van jou en ervaar meer in de dans die uniek is van jou!

Kom en ontdek, vindt betekenis, maak plezier en laat los. 

Chakradance™: Workshop ”Introductie the Awakening”

Chakradance is als een wakkere droom. U danst de energie van uw chakra’s, ook vergeten delen van uzelf komen aan bod en laat u de herinneringen opkomen die opgeslagen zitten in uw spieren. We bevinden ons in een verduisterde kamer omdat dit een innerlijke reis is. Het is een dans voor zelf-ontdekking en genezing.
Deze spontane dans workshop bestaat uit Meditatie, Dans & Mandala kunst.

25 Maart 2017 van 13:45 tot 15:15 uur
Hotel Gran Sol, Urbanizacion Gran Sol, 03710 Calpe – Speciale prijs € 10,—

BOOK TIJDIG, BEPERKTE PLAATSEN. BRENG FLESJE WATER MEE, comfortabele kleding.
Geen danservaring of voorkennis van de chakra noodzakelijk.
Kom met een open geest en ziel.
Iedereen is welkom, mannen en vrouwen.